Written by: Casucian61
Pilates has become the go-to exercise method among celebrities, athletes, and everyday people looking to get in shape with an effective program that emphasizes core strength, flexibility, balance, and endurance. And if you’re trying to find your way around the local studios near you, don’t worry; we’ve got you covered with these tips on how to find the best pilates studios in Australia:
1. Look for a studio that has qualified instructors.
As with any exercise program you’re thinking of trying, it’s important to seek out instructors who are both well-trained and certified. Check the credentials of local studios’ instructors and their background in pilates in general (did they study under an instructor who studied under the founders of the program?). Inquire about their specific training, as well as certifications from various associations. You should also find an instructor that matches your needs; some studios offer personalized or private sessions, while others host group classes taught by multiple instructors.
2. Evaluate their facilities and amenities.
Is the studio clean? Is there proper ventilation and a space to change? Can you do your stretches in a serene and comfortable environment, or will it feel cramped, crowded, or claustrophobic? Does the studio provide mats, towels, blocks, and other necessary class equipment? How’s the parking situation? The more amenities offered by your local studio, the more luxurious they appear; this can be especially helpful if you live in an area without many facilities or options.
3. Check online reviews.
While online reviews don’t always tell the full truth (and can sometimes be biased), they can provide helpful tips for instructors and studios. Search the name and location of your local studio to find out what other people have said about the class quality, instructors, and fees, find pilates studios australia now.
4. Try a free or low-cost trial class.
Before committing to anything expensive on a long-term basis, you might want to try pilates in Australia first. Most studios offer free beginner’s classes or trial sessions you can attend. This will allow you to try out a range of instructors and find one that works for you.
In the end, you shouldn’t be afraid to try something new and different, especially if it’s something that will give you a great workout and help you get in shape for less money.